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B 8 A, B 3 P
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81,3 kg
Indtil videre tabt: 7,7 kg.
Stadig tilbage: 3,3 kg.
Kost fulgt: Rimeligt godt.
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1574 kcal
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Fedt: 65,71g | Prot.: 64,99g | Kulhyd.: 176,77g.
Morgenmad: Yeast, Vitasoy Soy Milky Regular, Moccona Decaff Coffee, Kellogg's All-Bran Original. Frokost: Pineapple , Lettuce Salad with Assorted Vegetables, Praise Whole Egg Creamy Mayonnaise, Hummus , Avocado, Coles Tasty Cheddar Shredded, Simsons Pantry Whole Grain Super Barley Wraps. Aftensmad: Oil and Vinegar Salad Dressing (Home Recipe) , Masterfoods Tartare Sauce, Tomatoes, Carrots , Sealord Whiting Classic Crumb, McCain Pub Style Wedges. Snacks/Andet: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . mere..
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stabil vægt
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