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Steady groei 😎
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73,2 kg
Indtil videre tabt: 15,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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3678 kcal
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Fedt: 132,28g | Prot.: 194,67g | Kulhyd.: 416,08g.
Morgenmad: Becel Boter, Jumbo Halfvolle Melk, AH Krentenbol, Mustard, AH Rosbief, AH Basic Volkoren Brood. Frokost: Feta Cheese, Becel Boter, Fried Egg, AH Krentenbol. Aftensmad: C1000 Geschrapte Wortel, Heinz Ketchup 50%, Jumbo Verse Friet , Barbecued Pork Spareribs with Sauce. Snacks/Andet: Jumbo Filet Americain, Lassie Bulgur, Bulkpowders Crunchy Roasted Peanut Butter, Body & Fit Whey Isolate XP Chocolate, Campina Halfvolle Melk, Oats, Banana. mere..
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stabil vægt
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