Vejningsnotat (intet dagbogsnotat) for 10 marts 2020
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77 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2271 kcal
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Fedt: 155,26g | Prot.: 186,80g | Kulhyd.: 22,87g.
Morgenmad: Boiled Egg, Vegetable Oil, Extra Virgin Olive Oil, Chicken Breast (Skin Not Eaten). Frokost: Chicken Breast (Skin Not Eaten), Extra Virgin Olive Oil, Vegetable Oil, Boiled Egg. Aftensmad: Extra Virgin Olive Oil, Vegetable Oil, Boiled Egg, Chicken Breast (Skin Not Eaten). Snacks/Andet: Coconut Vegetable Oil , Chicken Thigh (Skin Not Eaten), Bakmi GM Bakso, Coffee, Bakwan. mere..
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Tager 0,0 kg om Ugen
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