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I really have been focused and thank god it paid off!
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106,1 kg
Indtil videre tabt: 4,7 kg.
Stadig tilbage: 6,4 kg.
Kost fulgt: 100%.
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1278 kcal
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Fedt: 73,53g | Prot.: 138,30g | Kulhyd.: 10,56g.
Morgenmad: Egg Omelet or Scrambled Egg with Chicken, Kraft Finely Shredded Mild Cheddar Cheese. Frokost: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Turkey Burger. Aftensmad: Atkins Advantage Dark Chocolate Royale Shake. Snacks/Andet: Deviled Egg. mere..
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Taber 4,0 kg om Ugen
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