Vejningsnotat (intet dagbogsnotat) for 15 april 2013
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70,3 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1768 kcal
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Fedt: 84,25g | Prot.: 70,08g | Kulhyd.: 175,86g.
Morgenmad: Milk Chocolate Digestive. Frokost: Cooked Broccoli (Fat Not Added in Cooking), Buttery Potato Mash, British Pork & Caramelised Red Onion Sausages. Aftensmad: Deep Fried Potato French Fries (from Frozen), Kebab. mere..
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Tager 0,1 kg om Ugen
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