Vejningsnotat (intet dagbogsnotat) for 14 marts 2020
|
121,6 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 26,3 kg.
Kost fulgt: Ikke Relevant.
|
Taber 0,4 kg om Ugen
|
 Kommentarer
Hi mate, my names George, I live in East Linton a wee village in between Haddington and North Berwick. Around 22mths ago I weighed 200kg. I got a grip, stopped sinking pints and did exactly as your new plan suggests. Counted calories, watched my carbs and plenty protein. I now weigh 89.4 Kgs and have never felt better. I didnae over exercise, I’m 55 yrs young! Nae time for to much shenanagins 😂 Stick in there pal. 🏴
15 mar 20 af medlem: mrgscott3
|
That's brilliant. No wonder you have never felt better. I went from 128 Kg down to 90.3 Kg then it all went skew whiff. I just need to screw the heid and get it back off. Maybe now my wife is more or less over her medical issues I will be in a better frame of mind.
15 mar 20 af medlem: JockoT
|
Aye, definitely better for the state of mind now your good lady is feeling better. You’ve done before and nae doobt you’ll dae it again!
15 mar 20 af medlem: mrgscott3
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|