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B 10 A
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80,2 kg
Indtil videre tabt: 8,8 kg.
Stadig tilbage: 2,2 kg.
Kost fulgt: Rimeligt godt.
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1410 kcal
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Fedt: 39,90g | Prot.: 58,84g | Kulhyd.: 199,79g.
Morgenmad: Devondale Long Life Full Cream Milk, Kellogg's All-Bran Original, Moccona Decaff Coffee, Yeast. Frokost: Moccona Decaff Coffee, A2 Full Cream Milk, Chocolate Croissant, Don Mild Salami, Philadelphia Original Cream Cheese, Arnott's Cruskits Light. Aftensmad: Nectarines , Kit Kat Kit Kat Chunky, Onions, Tomato Relish, Sweet Potato (without Skin, Cooked, Boiled), White Potatoes (Flesh and Skin), Carrots, White Rice, Chicken Drumstick (Skin Not Eaten). Snacks/Andet: Plums , Pears , Coles Full Cream Milk, Coffee, Plums. mere..
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stabil vægt
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