Vejningsnotat (intet dagbogsnotat) for 15 april 2013
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74,8 kg
Indtil videre tabt: 1,9 kg.
Stadig tilbage: 9,0 kg.
Kost fulgt: Rimeligt godt.
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1195 kcal
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Fedt: 51,07g | Prot.: 46,23g | Kulhyd.: 138,22g.
Morgenmad: Orange Juice (Chilled, Includes From Concentrate), Peaches (Solids and Liquids, Light Syrup Pack, Canned), Cottage Cheese, Breakfast Sausage, Bacon (Cured, Pan-Fried, Cooked), Jam Preserves, Cream Cheese Spread, Bagel. Frokost: Sweet and Sour Sauce, Meatless Egg Roll, Fortune Cookie, Pork Fried Rice. mere..
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Tager 0,2 kg om Ugen
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