Vejningsnotat (intet dagbogsnotat) for 16 marts 2020
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110,7 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 24,5 kg.
Kost fulgt: Rimeligt godt.
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1236 kcal
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Fedt: 72,23g | Prot.: 36,43g | Kulhyd.: 115,79g.
Morgenmad: Coffee, Cream (Half & Half), Oatmeal. Frokost: liteHouse Foods lite blue cheese vinaigrette dressing, Pepperidge Farm Seasoned Croutons, Nature's Promise Organic Grape Tomatoes, Baby Spinach. Aftensmad: Enchilada with Beef and Cheese. Snacks/Andet: Cream (Half & Half), Coffee. mere..
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Taber 0,1 kg om Ugen
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