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Officially down 10 lbs today. YES!!!!! Awesome, that makes me so happy see that on the scale. This week wasn't fabulous when it came down to poundage but yesterday I jogged my first full half mile (cross-country). I was feeling pretty good jogging and just got to thinking that I could finish out this half mile and did. I'm really happy with that too.
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72,7 kg
Indtil videre tabt: 20,9 kg.
Stadig tilbage: 16,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 september 2010:
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900 kcal
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Fedt: 15,50g | Prot.: 40,00g | Kulhyd.: 158,00g.
Morgenmad: banana, yoplait light vanilla. Frokost: subway provolone, subway roasted chicken wheat. Snacks/Andet: fiber one choclate & oats, crystal light pink lemonade, full bar, water. mere..
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Taber 3,2 kg om Ugen
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