Vejningsnotat (intet dagbogsnotat) for 21 marts 2020
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100,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 10,0 kg.
Kost fulgt: Dårligt.
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1163 kcal
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Fedt: 93,31g | Prot.: 71,07g | Kulhyd.: 12,76g.
Morgenmad: Salmon, Coffee (Brewed From Grounds), Fried Egg. Frokost: Kerrygold Pure Irish Butter, Bertolli Olive Oil, Boiled Egg. Aftensmad: Reddi-wip Extra Creamy Whipped Cream, Nutiva Organic Chia Seed, Silk Pure Almond Milk - Unsweetened Original, Brownies, Kroger Pork Rinds, Sir Kensington Avocado Oil Mayonnaise, Pork Braunschweiger (Liver Sausage), Target Adult Gummy Vitamins. Snacks/Andet: Sam's Choice Swiss Dark Chocolate 90% Cocoa. mere..
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Tager 0,5 kg om Ugen
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