Vejningsnotat (intet dagbogsnotat) for 18 april 2013
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77,6 kg
Indtil videre tabt: 15,4 kg.
Stadig tilbage: 5,0 kg.
Kost fulgt: 100%.
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1318 kcal
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Fedt: 88,81g | Prot.: 105,05g | Kulhyd.: 10,61g.
Morgenmad: Mushrooms, Great Midwest Horseradish Cheddar, Egg, Meijer Thick Slice Pepper Bacon. Frokost: Skinless Chicken Breast, Real Bacon Bits 50% Less Fat, Creamy Caesar Dressing, Just Lettuce. Aftensmad: Meijer Thick Slice Pepper Bacon, Ground Turkey. Snacks/Andet: Sugar River Ends and Pieces, Kraft Big Slice Colby Jack Cheese. mere..
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Taber 1,0 kg om Ugen
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