Vejningsnotat (intet dagbogsnotat) for 20 april 2013
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62,9 kg
Indtil videre tabt: 5,6 kg.
Stadig tilbage: 3,9 kg.
Kost fulgt: 100%.
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269 kcal
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Fedt: 7,22g | Prot.: 27,77g | Kulhyd.: 23,14g.
Morgenmad: Equal Sweeteners (Aspartame) Packets, Green Tea, Boiled Egg, Oranges. Frokost: Steamed or Boiled Shrimp, Water. Aftensmad: Water. Snacks/Andet: Baby Carrots. mere..
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Taber 2,1 kg om Ugen
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