Vejningsnotat (intet dagbogsnotat) for 27 marts 2020
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80,8 kg
Indtil videre tabt: 7,0 kg.
Stadig tilbage: 15,0 kg.
Kost fulgt: Rimeligt godt.
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1410 kcal
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Fedt: 55,85g | Prot.: 36,99g | Kulhyd.: 225,98g.
Morgenmad: Baked Beans with Pork (Canned) , Turkey Hill Black Cherry Premium Ice Cream, Ricola Sugar Free Cough Drop. Frokost: Breyers CarbSmart Chocolate Ice Cream, Fritos Original Corn Chips, Whole Milk, Quaker Life Cereal - Original. Snacks/Andet: Fritos Original Corn Chips. mere..
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Tager 1,3 kg om Ugen
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