Vejningsnotat (intet dagbogsnotat) for 31 marts 2020
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75,9 kg
Indtil videre tabt: 30 kg.
Stadig tilbage: 15,9 kg.
Kost fulgt: Rimeligt godt.
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1122 kcal
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Fedt: 85,45g | Prot.: 23,09g | Kulhyd.: 71,97g.
Morgenmad: Honey , Nescafe Classic, Bakwan. Frokost: Shirataki Mie Kering, Boiled Egg, Cooked Chinese Cabbage (Fat Added in Cooking). Aftensmad: Bakwan, Cooked Chinese Cabbage (Fat Added in Cooking). mere..
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Tager 6,3 kg om Ugen
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