Vejningsnotat (intet dagbogsnotat) for 31 marts 2020
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108,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 2,3 kg.
Kost fulgt: Rimeligt godt.
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1121 kcal
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Fedt: 44,72g | Prot.: 57,41g | Kulhyd.: 125,04g.
Morgenmad: Bananas, Kellogg's Pop-Tarts - Strawberry, Kirkland Signature B-12 5000 MCG, Cream (Half & Half), Coffee, Spring Valley Folic Acid. Frokost: Meat Loaf, Scalloped Potato, American Value Green Beans (Canned). Aftensmad: Brown Sugar, Butter, Baked Sweetpotato (Peel Not Eaten), Cooked Cauliflower (from Fresh, Fat Added in Cooking), Skinless Chicken Breast. Snacks/Andet: Cadbury's Creme Egg (34g). mere..
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Taber 0,1 kg om Ugen
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genedougherty's Vægt Historie
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