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I wasn't supposed to lose weight and it's making me stress. Quarantine has limited my exercise and since I can't gym, I'm losing the weight i needed. Now I'm underweight.... Damn
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57,5 kg
Indtil videre tabt: 7,5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2109 kcal
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Fedt: 80,09g | Prot.: 105,91g | Kulhyd.: 230,81g.
Morgenmad: SPAR Long Life Full Cream Milk, Weet-Bix Weet-Bix, SPAR Long Life Full Cream Milk, Weet-Bix Weet-Bix. Frokost: Albany Brown Bread, Clover Butro, Bovril Beefy, Grated Cheddar Cheese, Grated Cheddar Cheese, Bovril Beefy, Clover Butro, Albany Brown Bread. Aftensmad: Beef Vegetable Stew Type Soup with Potato. Snacks/Andet: SPAR Long Life Full Cream Milk, Maynards Wine Gums, USN Protein Shake, Bakers Salticrax with Roasted Onion, Bakers Provita. mere..
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Taber 1,3 kg om Ugen
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