Vejningsnotat (intet dagbogsnotat) for 01 april 2020
|
60,0 kg
Indtil videre tabt: 21,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
1790 kcal
|
Fedt: 86,41g | Prot.: 97,81g | Kulhyd.: 156,59g.
Morgenmad: Pringles Original Potato Crisps. Frokost: Cucumber (with Peel) , Balsamic Vinegar, Boiled Egg, Athenos Natural Crumbled Feta Cheese, Blackberries , Baby Spinach, Fresh Express Spring Mix, Skippy Natural Creamy Peanut Butter, WinCo Foods Wheat Bread, Welch's Grape Jelly. Aftensmad: Pasta Roni Shells and White Cheddar, Sargento Deli Style Sliced Provolone Cheese, Bell Peppers, Supreme Tradition Chicken Wing Sauce , Kraft Avocado Oil Mayo, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Celery , StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Andet: Premium Orchard Fruit Nut Mix, Cheetos Flamin' Hot Puffs, 100% Cocoa, 100% Whole Grain Quick Oats, Creamy Peanut Butter, Vanilla Extract, Butter, 2% Fat Milk, Skippy P.B. Bites Pretzel, Smartfood White Cheddar Cheese Popcorn, 100% Cocoa, 100% Whole Grain Quick Oats, Creamy Peanut Butter, Vanilla Extract, Butter, 2% Fat Milk, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. mere..
|
Taber 1,3 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
PurpleAsh93's Vægt Historie
|