Vejningsnotat (intet dagbogsnotat) for 03 april 2020
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109,0 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 40,0 kg.
Kost fulgt: Rimeligt godt.
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1407 kcal
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Fedt: 40,33g | Prot.: 46,20g | Kulhyd.: 216,88g.
Morgenmad: Great Value Half & Half, Espresso Coffee, Butterball Lower Sodium Turkey Bacon, Aunt Jemima Lite Syrup, Bananas , Aunt Jemima Buttermilk Complete Pancake & Waffle Mix. Frokost: Golden Krust Jamaican Style Chicken Patties. Aftensmad: Arroz Rico Enriched Parboiled Long Grain White Rice, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce . Snacks/Andet: Utz Party Mix, Mike and Ike Original Fruits. mere..
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Taber 0,1 kg om Ugen
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