Vejningsnotat (intet dagbogsnotat) for 06 april 2020
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108,9 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 39,9 kg.
Kost fulgt: Rimeligt godt.
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1472 kcal
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Fedt: 67,64g | Prot.: 68,93g | Kulhyd.: 143,00g.
Morgenmad: Great Value White Sandwich Bread (26g), Butterball Lower Sodium Turkey Bacon, Aunt Jemima Lite Syrup, Espresso Coffee, Great Value Half & Half, Food Club Large Egg. Frokost: Snapps Loaded Potato Sticks. Aftensmad: Winn-Dixie Baked French Fries, Kraft Light Mayonnaise, Great Value Sliced Mild Cheddar Cheese, Great Value White Sandwich Bread (26g), Butterball Turkey Burger Patties. Snacks/Andet: Tom's Pork Skins. mere..
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Taber 0,2 kg om Ugen
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