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Gained a little back today but I figured I would, I made mini cheesecakes for my cousin wedding shower and generally snaked more during the evening that usually. Luckily it's not too much and I can work that off tomorrow when I have to do 4.5 miles for a challenge.
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72,1 kg
Indtil videre tabt: 21,4 kg.
Stadig tilbage: 15,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 oktober 2010:
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288 kcal
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Fedt: 6,76g | Prot.: 9,21g | Kulhyd.: 51,51g.
Morgenmad: kashi honey almond cereal, whole milk, banana, Coffeemate sugar free hazelnut, coffee. mere..
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Tager 1,9 kg om Ugen
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