Vejningsnotat (intet dagbogsnotat) for 07 april 2020
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100,6 kg
Indtil videre tabt: 4,9 kg.
Stadig tilbage: 34,8 kg.
Kost fulgt: Rimeligt godt.
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1540 kcal
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Fedt: 86,16g | Prot.: 53,58g | Kulhyd.: 137,83g.
Morgenmad: Cinnamon, Simply Nature Organic Coconut Oil, Califia Farms Almond Milk, Coffee (made from Ground), Fried Egg, Ginger (Ground). Frokost: Pickled Egg, Gefen Organic Red Beets, Trader Joe's Organic Sweet Potatoes, Butter , Trader Joe's Organic Valencia Oranges, Divina Organic Pitted Green Olives. Aftensmad: Glutino Gluten Free Brown Rice Pasta, Ragu Old World Style Traditional Pasta Sauce, Rosina Gluten Free Meatballs. Snacks/Andet: 365 Organic Raw Cashews. mere..
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Tager 1,6 kg om Ugen
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