Vejningsnotat (intet dagbogsnotat) for 26 april 2013
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91,2 kg
Indtil videre tabt: 33,1 kg.
Stadig tilbage: 8,6 kg.
Kost fulgt: Rimeligt godt.
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567 kcal
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Fedt: 23,35g | Prot.: 51,23g | Kulhyd.: 41,42g.
Morgenmad: Truvia Sweetener, Coffee, Great Value Non-dairy Creamer, Muscle Tech 100% Whey Protien Ps Muscle Tech, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Frokost: Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Cooked Asparagus (from Fresh), Green Summer Squash, Chicken Breast. Snacks/Andet: Lay's Classic Potato Chips (28.3g). mere..
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Taber 0,0 kg om Ugen
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