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YES💖✅🙏🏼 break through the plateau. That’s the motivation I need just before Easter
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47,7 kg
Indtil videre tabt: 0,8 kg.
Stadig tilbage: 1,5 kg.
Kost fulgt: Rimeligt godt.
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769 kcal
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Fedt: 36,57g | Prot.: 29,74g | Kulhyd.: 87,24g.
Morgenmad: Teeccino Dandelion Dark Roast, Quaker Quick Oats, Blueberries, Califia Farms Unsweetened Vanilla Almond Milk. Frokost: Cooked Dry Beans, Nasoya Baked Tofu, Mushrooms , Bob's Red Mill Flaxseed Meal, Zucchini (with Salt, Drained, Cooked, Boiled) . Snacks/Andet: Bananas , Kroger Sourdough English Muffin, Nuttzo Nuttzo, Great Value Mixed Nuts. mere..
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Taber 2,5 kg om Ugen
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