Vejningsnotat (intet dagbogsnotat) for 28 april 2013
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85,7 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 13,2 kg.
Kost fulgt: Rimeligt godt.
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1939 kcal
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Fedt: 49,14g | Prot.: 54,74g | Kulhyd.: 252,70g.
Morgenmad: Beef Outside Round (Steak, Trimmed to 0" Fat), Organic Brown Eggs. Frokost: Auntie Anne's Pretzels Cheese Sauce, Auntie Anne's Pretzels Original Pretzel with Butter, Ginger Ale (12 oz). Aftensmad: Maruchan Ramen Noodle Soup - Pork Flavor. Snacks/Andet: Corona Corona Extra, Chardonnay Wine. mere..
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Taber 1,6 kg om Ugen
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