Nilz76's Dagbog, 12 apr 20

Note to self: 2 days PE with Joe Wicks. 3 days resting (due to Sciatica pain).

74,2 kg Indtil videre tabt: 0 kg. Stadig tilbage: 0 kg. Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 12 april 2020:

1518 kcal

Motion: Apple Health - 24 timer. mere..

Tager 0,5 kg om Ugen

Kommentarer

ouch. take it easy

12 apr 20 af medlem: peat_68

Thanks Peat_68, yes I rested and it’s almost recovered. Feeling 💪🏼 again.

13 apr 20 af medlem: Nilz76


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