Vejningsnotat (intet dagbogsnotat) for 13 april 2020
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82,9 kg
Indtil videre tabt: 30,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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3752 kcal
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Fedt: 161,25g | Prot.: 133,71g | Kulhyd.: 453,19g.
Morgenmad: Butter (Salted), Toasted 100% Whole Wheat Bread. Frokost: Millville Krispy Treats Rice Squares, Girl Scout Cookies Thin Mints, Russell Stover Solid Milk Chocolate Bunny, Lean Cuisine Comfort Roasted Turkey Breast, Dole Orange Strawberry Pineapple Juice, Trader Joe's 4% Cottage Cheese, Great Value Pound Cake, Ruffles Sour Cream & Onion Potato Chips, Aunt Millie's Giant Wheat Bread, Welch's Grape Jelly, 1% Fat Milk, Peanut Butter. Aftensmad: Giordano's Cheese Stuffed Pizza. mere..
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Tager 7,6 kg om Ugen
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Kommentarer
13 apr 20 af medlem: John10251
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I have a feeling you're not alone & my weekly weigh in will be up too. We're probably in very good company
13 apr 20 af medlem: aintgotaname
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Go Dp! You’ll be alright 😇
14 apr 20 af medlem: 66Pack
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