Vejningsnotat (intet dagbogsnotat) for 14 april 2020
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84,5 kg
Indtil videre tabt: 28,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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909 kcal
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Fedt: 39,66g | Prot.: 57,88g | Kulhyd.: 75,47g.
Morgenmad: Driscoll's Strawberries, Great Value Light Greek Nonfat Yogurt, Lay's Wavy Original Potato Chips, Trader Joe's 4% Cottage Cheese, Great Value Enriched Hamburger Buns, Hunt's Manwich Thick & Chunky Sloppy Joe Sauce, Publix Ground Chuck 80/20, Coffee. mere..
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Tager 11,4 kg om Ugen
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