Vejningsnotat (intet dagbogsnotat) for 14 april 2020
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71,5 kg
Indtil videre tabt: 0,2 kg.
Stadig tilbage: 71,5 kg.
Kost fulgt: Rimeligt godt.
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1450 kcal
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Fedt: 66,45g | Prot.: 38,10g | Kulhyd.: 173,94g.
Morgenmad: Aldi Sliced White Sourdough, Whole Earth Crunchy Organic Peanut Butter, Aldi Norpak Slightly Salted Spreadable. Frokost: Banana Bread. Aftensmad: Olive Oil, Tesco Baby Spinach, Aldi Mixed Peppers, Butternut Winter Squash, Quorn Sausages (2). Snacks/Andet: Moser Roth Finest Dark Chocolate 85%, Coffee (Brewed From Grounds), Honey, Alpro Soya Original Soya Milk, Tesco Mixed Nuts (25g), Pink Lady Apples. mere..
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Tager 0,2 kg om Ugen
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