Vejningsnotat (intet dagbogsnotat) for 16 april 2020
|
90,4 kg
Indtil videre tabt: 16,0 kg.
Stadig tilbage: 15,6 kg.
Kost fulgt: Rimeligt godt.
|
|
1931 kcal
|
Fedt: 47,56g | Prot.: 116,16g | Kulhyd.: 234,17g.
Morgenmad: Butter, Goldhen Grade A Large Eggs. Frokost: Vegetable beef soup. Aftensmad: Butter , Baked Potato Skins, Broccoli , Pork Chops (Top Loin, Boneless) , Russet Potatoes (Flesh and Skin, Baked) . Snacks/Andet: Great Value Raisins, Surly Furious, Friendly Farms Greek Nonfat Yogurt Pineapple on The Bottom, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar, Coffee, Bananas , Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar, Coffee. mere..
|
Taber 0,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|