Vejningsnotat (intet dagbogsnotat) for 01 maj 2013
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76,9 kg
Indtil videre tabt: 16,1 kg.
Stadig tilbage: 4,4 kg.
Kost fulgt: Rimeligt godt.
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1127 kcal
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Fedt: 75,53g | Prot.: 84,65g | Kulhyd.: 15,96g.
Morgenmad: Great Midwest Mango Fire Cheddar Cheese, John Morrell Diced Ham, Coffee, Truvia Truvia Sweetener for Low Carb Counting, DaVinci Gourmet Zero Calorie French Vanilla Syrup, Egg. Frokost: McDonald's Diet Coke (Small), McDouble (Plain, No Bun). Aftensmad: Richfood Large Grade A Eggs (Hard Boiled). Snacks/Andet: Meijer Caramel Nut Chew Bar. mere..
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Taber 2,5 kg om Ugen
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