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Going back to basics
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64,6 kg
Indtil videre tabt: 1,9 kg.
Stadig tilbage: 5,6 kg.
Kost fulgt: Rimeligt godt.
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1129 kcal
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Fedt: 50,97g | Prot.: 118,09g | Kulhyd.: 47,13g.
Morgenmad: Nutritech Premium Diet Meal, SPAR Muesli Rusks. Frokost: Nutritech Premium Whey Protein. Aftensmad: Rump Steak, Cucumber (with Peel) , Knorr Greek Vinaigrette Salad Dressing, Woolworths Mediterranean Chickpea Salad, Cherry Tomatoes, Avocados . Snacks/Andet: Woolworths Sosatie Lamb Sausages . mere..
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Tager 0,3 kg om Ugen
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