Vejningsnotat (intet dagbogsnotat) for 18 april 2020
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67,3 kg
Indtil videre tabt: 4,7 kg.
Stadig tilbage: 14,3 kg.
Kost fulgt: Rimeligt godt.
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1776 kcal
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Fedt: 67,32g | Prot.: 96,24g | Kulhyd.: 198,99g.
Morgenmad: Sour Cucumber Pickle. Frokost: Fish Cake (Kamaboko) Tempura, Sour Cucumber Pickle, Quaker Instant Oatmeal, Tempeh (Cooked) . Aftensmad: Cooked Bean Sprouts (from Fresh), ABC Saus Sambal, Mayonnaise-Type Salad Dressing, Tomatoes, Cabbage (Without Salt, Drained, Cooked, Boiled), Chicken Breast. Snacks/Andet: Fried Shrimp, Dim Sum (Meat Filled Egg Roll-Type), Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Sunpride Pisang Single, ABC Saus Sambal. mere..
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Taber 6,3 kg om Ugen
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