Vejningsnotat (intet dagbogsnotat) for 18 april 2020
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90,4 kg
Indtil videre tabt: 16,1 kg.
Stadig tilbage: 15,5 kg.
Kost fulgt: Rimeligt godt.
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2346 kcal
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Fedt: 46,94g | Prot.: 109,86g | Kulhyd.: 349,41g.
Morgenmad: Fajitas. Frokost: Snapple Mango Tea, Dole Green Onion, Kame Soba Stir Fry Noodles. Aftensmad: Russet Potatoes (Flesh and Skin) , McCormick Cajun Seasoning, Great Value Traditional Spaghetti Sauce, Great Value Canola Oil, Kraft Singles Thin Slices, Ball Park Hot Dog Bun, Great Value Turkey Meatballs. Snacks/Andet: Great Value Natural Apple Sauce, Surly Furious, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Coffee, Sugar, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Coffee, Sugar. mere..
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Taber 0,3 kg om Ugen
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