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It takes so long to see anything come off but following this new plan maybe it will kick it up a knotch. Excited I would Like to be in the 120's by my birthday!!!
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62,3 kg
Indtil videre tabt: 0,3 kg.
Stadig tilbage: 8,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 oktober 2010:
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721 kcal
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Fedt: 20,29g | Prot.: 48,78g | Kulhyd.: 82,27g.
Morgenmad: Raisin Cinnamon English Muffins (Includes Apple Cinnamon). Frokost: whole wheat toast, Egg. Aftensmad: romaine, spring mix, chicken nuggets. Snacks/Andet: Light Strawberry Yogurt. mere..
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Taber 1,0 kg om Ugen
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