Vejningsnotat (intet dagbogsnotat) for 20 april 2020
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67,4 kg
Indtil videre tabt: 7,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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879 kcal
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Fedt: 50,33g | Prot.: 50,09g | Kulhyd.: 49,92g.
Morgenmad: Margarine, Albany Everyday White Bread, Gold Dish Vegetable Curry. Frokost: Chicken Breast, Mixed Salad Greens, Nola Mayonnaise, Sweet Red Peppers, Onions, Cherry Tomatoes, Cucumber (with Peel). Aftensmad: McCain Slap Chips, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled). mere..
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Taber 0,4 kg om Ugen
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