Vejningsnotat (intet dagbogsnotat) for 20 april 2020
|
81,5 kg
Indtil videre tabt: 14,9 kg.
Stadig tilbage: 18,0 kg.
Kost fulgt: Rimeligt godt.
|
|
778 kcal
|
Fedt: 52,67g | Prot.: 47,76g | Kulhyd.: 34,76g.
Morgenmad: Foster Farms Hot 'N Spicy Wings, Coffee (Brewed From Grounds), Hidden Valley Original Ranch Dressing, Whole Milk, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement. Aftensmad: Private Selection Ranchera Salsa, Kroger Grilled & Glazed Chicken Breast Fillets, Best Foods Real Mayonnaise, La Banderita Carb Counter Whole Wheat Wraps. Snacks/Andet: Best Foods Real Mayonnaise, Great Lakes Cheese Monterey Jack Cheese. mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
marilyn4jc's Vægt Historie
|