Vejningsnotat (intet dagbogsnotat) for 21 april 2020
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192,7 kg
Indtil videre tabt: 31,8 kg.
Stadig tilbage: 58,9 kg.
Kost fulgt: Rimeligt godt.
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1981 kcal
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Fedt: 55,24g | Prot.: 109,86g | Kulhyd.: 264,56g.
Morgenmad: Friendship Dairies 1% Lowfat Cottage Cheese, Main Street Kitchen Ziti with Meat Sauce. Frokost: Dibella's Old Fashioned (Small), Lay's Oven Baked Original (Package). Snacks/Andet: Gala Apples, Oreo Double Stuf Sandwich Cookies, Kellogg's Whole Grain Cheez It. mere..
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Taber 1,6 kg om Ugen
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 Kommentarer
21 apr 20 af medlem: shirfleur 1
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Thanks guys I appreciate the support! 😃
21 apr 20 af medlem: Todd0350
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