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Walking daily, keto going well. Seeing some
Early results Yey!!
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94,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 12,9 kg.
Kost fulgt: Rimeligt godt.
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1974 kcal
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Fedt: 168,69g | Prot.: 111,15g | Kulhyd.: 58,01g.
Morgenmad: Fried Egg, Coffee. Frokost: Cracker Barrel Cheddar Cheese, Sour Cream, Lean Ground Beef, Old El Paso Refried Beans, Tomatoes, Andy Boy Romaine Lettuce. Snacks/Andet: Cracker Barrel Cheddar Cheese, Kraft All Natural Peanut Butter, Mixed Nuts. mere..
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Taber 5,7 kg om Ugen
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