Vejningsnotat (intet dagbogsnotat) for 22 april 2020
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84,0 kg
Indtil videre tabt: 28,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1767 kcal
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Fedt: 55,63g | Prot.: 56,12g | Kulhyd.: 265,29g.
Morgenmad: Peanut Butter, Lender's Plain Bagels, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Frokost: Ritz Mini Ritz, Lay's Oven Baked Original (Package), Mayonnaise , StarKist Foods Chunk Light Tuna in Water (Can), Whole Wheat Bread. Aftensmad: Great Value All Natural Sour Cream, Egg Noodles (Enriched, Cooked) , Brownie. mere..
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Tager 10,8 kg om Ugen
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 Kommentarer
Aaaahhhh.... the rescue boat....needs to come for me soon. I don't know if I'll fit on the door much longer! 😥
22 apr 20 af medlem: melissapko
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All I can hope for is that the team of firefighters that have to lift me from the recliner are hot. 😆🚒🔥💕
22 apr 20 af medlem: melissapko
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22 apr 20 af medlem: melissapko
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