Vejningsnotat (intet dagbogsnotat) for 22 april 2020
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94,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 14,1 kg.
Kost fulgt: Rimeligt godt.
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1106 kcal
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Fedt: 37,89g | Prot.: 74,06g | Kulhyd.: 99,45g.
Morgenmad: Coffee, Huletts Brown Sugar, Milk, Jungle Oatso Easy Original. Frokost: Bakers Provita Ancient Grains Crispbread, Lancewood Full Cream Processed Cheddar Cheese Slices, Milk, Coffee (Instant Powder) , Nutriday Smooth Medium Fat Yoghurt, Freshmark Bananas. Aftensmad: Canola Vegetable Oil , McCain French Stir Fry, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). mere..
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Tager 0,3 kg om Ugen
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