Vejningsnotat (intet dagbogsnotat) for 06 maj 2013
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76,6 kg
Indtil videre tabt: 16,4 kg.
Stadig tilbage: 4,0 kg.
Kost fulgt: Rimeligt godt.
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1457 kcal
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Fedt: 84,42g | Prot.: 136,07g | Kulhyd.: 40,66g.
Morgenmad: Jimmy Dean Hearty Sausage Crumbles Original (correct serving size), Egg, Great Midwest Horseradish Cheddar, 4/5 Coffee. Frokost: Kirkland Signature Grilled Chicken Breast Strips, Wish-Bone Ranch Dressing, Andy Boy Romaine Lettuce. Aftensmad: Tyson Foods Any'tizers Popcorn Chicken, Chicken Breast. Snacks/Andet: Meijer Caramel Chocolate Peanut Nougat Bar, Meijer Caramel Nut Chew Bar. mere..
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stabil vægt
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