Vejningsnotat (intet dagbogsnotat) for 25 april 2020
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89,3 kg
Indtil videre tabt: 17,1 kg.
Stadig tilbage: 14,4 kg.
Kost fulgt: Rimeligt godt.
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1711 kcal
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Fedt: 66,13g | Prot.: 113,94g | Kulhyd.: 202,27g.
Morgenmad: Jimmy Dean Fully Cooked Turkey Sausage Crumbles, Goldhen Grade A Large Eggs, Kraft Singles Thin Slices, Onions , Mission Carb Balance Soft Taco Flour Tortillas. Aftensmad: Royal Basmati Rice, Butter chicken. Snacks/Andet: Great Value Yellow Popping Corn, Butter , Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar, Coffee, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar, Coffee. mere..
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Taber 2,5 kg om Ugen
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