Vejningsnotat (intet dagbogsnotat) for 07 maj 2013
|
87,0 kg
Indtil videre tabt: 2,8 kg.
Stadig tilbage: 10,8 kg.
Kost fulgt: Rimeligt godt.
|
|
1591 kcal
|
Fedt: 61,74g | Prot.: 57,46g | Kulhyd.: 197,12g.
Morgenmad: Nice Biscuits, Jumbo Whole Rolled Oats, Skimmed Milk, Heavy Cream (Double Cream), Granulated Sugar Organic. Frokost: 0% Fat Raspberry Yogurt, Miniatures , Houmous, Wholemeal Pitta, Gouda Cheese, Wafer Thin Honey Roast Ham. Aftensmad: Gouda Cheese, Gouda Cheese, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Cornflakes. Snacks/Andet: Nice Biscuits, Milk Chocolate Digestive, Milk Chocolate Digestive. mere..
|
Taber 1,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
MrGoodnight's Vægt Historie
|