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I lost 3 lbs in 3 days! I know part of that is from my orginal weigh in was in the afternoon, but I usually weigh in the mornings. You save a pound or two by weighing in the morning, but heey, a loss is a loss! I'm happy!
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105,2 kg
Indtil videre tabt: 28,6 kg.
Stadig tilbage: 23,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 oktober 2010:
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754 kcal
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Fedt: 14,28g | Prot.: 27,84g | Kulhyd.: 133,06g.
Morgenmad: life cereal, milk. Frokost: Bananas, wheat thins, mustard, turkey, bread, Green tea with honey. mere..
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Taber 3,2 kg om Ugen
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