Vejningsnotat (intet dagbogsnotat) for 08 maj 2013
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73 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 9,5 kg.
Kost fulgt: Ikke Relevant.
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1241 kcal
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Fedt: 68,00g | Prot.: 43,94g | Kulhyd.: 116,82g.
Morgenmad: Albertsons Old Fashioned Oats, Lemon. Frokost: Extra Virgin Olive Oil, Olive Oil, Kiwi Fruit, Vinegar, Olive Oil, Boiled Egg, Olives, Lettuce Salad with Assorted Vegetables. Snacks/Andet: Dried Apricot, Olive Oil, Penne, Tuna in Oil (Canned), 365 Greek Yogurt Plain, Dry Roasted Peanuts (with Salt). mere..
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