Vejningsnotat (intet dagbogsnotat) for 09 maj 2013
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75,6 kg
Indtil videre tabt: 17,4 kg.
Stadig tilbage: 3,0 kg.
Kost fulgt: 100%.
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1458 kcal
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Fedt: 94,70g | Prot.: 142,35g | Kulhyd.: 3,28g.
Morgenmad: Steak, Great Midwest Horseradish Cheddar, 4/5 Coffee, Egg. Frokost: Steak. Aftensmad: Meijer Fiesta with Chipotle and Pepper Jack Chicken Sausage. Snacks/Andet: Original Pepperoni Slices, Pepsi Caffeine Free Diet Pepsi (Can), Horseradish and Smoked Bacon Aged Cheddar Cheese. mere..
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Taber 3,8 kg om Ugen
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