Vejningsnotat (intet dagbogsnotat) for 29 april 2020
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76,0 kg
Indtil videre tabt: 19,2 kg.
Stadig tilbage: 5,7 kg.
Kost fulgt: Rimeligt godt.
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1092 kcal
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Fedt: 28,14g | Prot.: 61,47g | Kulhyd.: 151,01g.
Morgenmad: Silk True Almond Unsweetened, No Name Blueberries, Bell Plantation PB2, No Name Old Fashioned Rolled Oats. Frokost: Chicken Noodle Soup (Home Recipe). Aftensmad: Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti. mere..
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Tager 0,1 kg om Ugen
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