Vejningsnotat (intet dagbogsnotat) for 01 maj 2020
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88,2 kg
Indtil videre tabt: 0,7 kg.
Stadig tilbage: 21,1 kg.
Kost fulgt: Rimeligt godt.
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180 kcal
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Fedt: 5,00g | Prot.: 26,00g | Kulhyd.: 10,00g.
Morgenmad: Kroger Low Fat Cottage Cheese. mere..
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Tager 4,8 kg om Ugen
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 Kommentarer
I don’t understand. I have been monitoring what I have been eating. I have been doing cardio every other day. And I’m still gaining. So defeating. 😞
01 maj 20 af medlem: drapertr
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