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Slowly slowly, inching down 😅...hope everyone is staying well 💐
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69,9 kg
Indtil videre tabt: 1,7 kg.
Stadig tilbage: 69,9 kg.
Kost fulgt: Rimeligt godt.
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1316 kcal
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Fedt: 60,84g | Prot.: 59,74g | Kulhyd.: 136,51g.
Morgenmad: Aldi Soft Sliced Medium White Bread, Aldi Norpak Slightly Salted Spreadable, Fried Egg with Fat. Frokost: Tesco Mixed Nuts, Braeburn Apples, Snackrite Smokey Bacon Crisps. Aftensmad: Baby Spinach, Spring Onions, Aldi Rump Steak, Cathedral City Cheddar Cheese, Mashed Potato. Snacks/Andet: Kit Kat Kit Kat, Nescafe Skinny Latte. mere..
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Taber 0,2 kg om Ugen
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